INSPIRE HEALTH & WELLBEING
The natural way to healing the soul
ABOUT INSPIRE HEALTH & WELLBEING
Based in the picturesque Cotswolds. A fusion of Nature and Nurture, holistically combined to reach the ultimate in Well-Being.
Integrated with Eastern traditions, this fusion of Vinyasa Yoga, Pranayama Breath Work, Meditation and Nutritional influence. bringing conscious awareness and connection of body, breath and mind, which encourages relaxation, restoration and transformation.
Offering you a selection of live online and in person group classes. Or take advantage of a bespoke private practice, for the ultimate retreat style experience.
The natural way to healing the soul!
What can I say? There are no reviews I could offer that could adequately explain how incredible and life changing Claire’s Yoga sessions are . From someone just starting on a well-being and weight loss journey I found her yoga class to be the key to unlock some strength in myself that I had forgotten was possible . With empathy and love , with attentiveness and softness and understanding she took me through every move. Her voice clear and empathy carry her instruction to a new level .
The space she holds is incredible, no judgement and you always feel safe and held. She’s a listening ear and has given me some great guidance in nutrition too, always open and supportive in an unconditional way .
I cannot recommend her highly enough . Just 4 weeks in and I feel transformed already and am so exited about this journey . She’s a true hidden gem and I’m so glad I found her! To anyone thinking of booking a class with her either experienced or beginner , do it ! Each session brings a new sense self discovery and a sense of well being and I always come out floating!
I am so glad I found this hidden gem !